Spreading Positivity: Harnessing High Energy for Kindness
We talked about anger and gratitude. If you're feeling positively energetic, excited, more intensely positive, and just positive interest, but really strong positive energy, apply that to kindness. And that's going to help you take that positive energy and move it out into the world so that others can start feeling good things. Do something kind for another person. If you're in a mood of really high positive energy, take advantage of that.
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