This is a really interesting part of my model on emotions. So it doesn't just stop at the negative. Once you're feeling positive, you want to build on that. So in our flow here of apathy and the mindset of hope to help you snap into more of a positive interest state, you can take that further by cultivating empathy, and that helps you share your positive interest and emotion states around that with others, and that actually grows positivity among all the people in your life.

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