Feelings Matter
Experiencing the Feeling of Charming
Charming is the emotional experience of feeling delightful, pleasant, and full of charisma. Do I feel a sense of ease and confidence in my interactions? Am I delighting in someone else’s company or energy? Do I feel a sense of...
Experiencing the Feeling of Fury
Furious is the intense emotional experience of overwhelming anger or rage. Am I feeling furious right now? How has my breathing or heart rate changed? Is it difficult to think clearly or make decisions? Have others noticed my extreme anger?...
Experiencing the Feeling of Novel
Novel is the emotion of encountering something truly new without precedent or pattern. It arises when we come across unfamiliar ideas, experiences, or perspectives that spark curiosity and awe. Am I experiencing something for the first time? Do I feel...
Experiencing the Feeling of Sorrowful
Feeling sorrowful means being heavy-hearted and deeply unhappy, often in response to loss, grief, or deep disappointment. Do I feel weighed down emotionally or physically? Am I withdrawing, going quiet, or feeling like I need more rest? Is this sorrow...
Experiencing the Feeling of Lively
Feeling of being full of life and energetic. It’s a sense of vitality that shows up in your body as physical energy and in your mind as motivation or social spark. Do I feel a strong sense of energy or...
Experiencing the Feeling of Enlightened
Feeling enlightened is a sudden sense of understanding, awareness, or wisdom about something or someone. Do I feel a sense of clarity or understanding about a concept or area of life? Am I seeing something from a new perspective? Is...
Experiencing the Feeling of Confused
The feeling of confused is the experience of mental disorientation or emotional disarray. Am I confused because I genuinely lack information — or because the information I’m receiving feels conflicting? What is the physical experience of this confusion? Tension? Foggy...
Experiencing the Feeling of Adorable
The feeling of being charmed, delighted, or overwhelmed by something irresistibly cute or lovable. Do you feel an instant affection or pull toward someone or something? Does their presence, look, or behavior evoke a spontaneous smile or a feeling of...
Experiencing the Feeling of Aggression
Aggression is the intense emotional energy that arises when there is a need to protect, confront, or defend. What is this aggression trying to protect? Is there a fear or hurt underneath this feeling? Can this energy be redirected into...