Understanding the Complexities of Anger: Exploring Granular Emotions Within Anger
If you're angry, there might be a variety of different things you could feel that are a little more granular than just angry, that are in this category of being angry. So if you feel angry, think about maybe you're confused, disturbed, exasperated, frustrated, aggressive, mad, vicious, hateful, various, grumpy, or annoyed. These are all different aspects of anger.
#Anger #EmotionalComplexity #FeelWise #UnderstandingEmotions #EmotionGranularity #Mindfulness #WellnessJourney #EmotionalIntelligence #FeelWise #youtubeshorts #shorts
Previous
Understanding Anticipation
Next