If you find yourself in one of the emotions in the category of love, it's time to share that with others. And the way that you do that is to call somebody up and share with them something. And what you can do is listen. So after you've shared something with them, then give your full attention to them and listen with no intention of interrupting or fixing or correcting or just ask open ended questions about their story. After that, there's a really good thing you can do to keep those feelings going and do a little meditation. Reinforce those positive feelings. And then I want you to practice being vulnerable. If you're feeling love and really spreading this out into the world, try being vulnerable with another person. And that will lead you to a mindset of loyalty. Loyalty is such a great way to keep love going. So good luck.

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