What is FeelWise? Feel wise is a gamified emotion regulation tool. Why does it benefit people to use it? People use feel wise because no one really teaches you how to identify your emotions. They basically just say, hey, go out and identify your emotions. But no one shows you actually how to do that. Feel wise has like over 150 different emotions in the little box so you can lay them out. You can see I feel a little bit of this I feel a little bit of that and you may be feeling emotions and you had no idea maybe even existed. And that is just the start of FeelWise. There's a lot more to it. But even if you can just get through identifying and labeling your emotions, you're getting a lot of benefit right there.

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