You get 156 emotion cards that help you see and name your feelings. Use them for quick check-ins, talking things out, or adding clarity to journaling or therapy. The visual cues make it easier to understand yourself without needing the perfect words.
156 FeelWise emotion cards
Tabbed storage box
Quick-start reflection prompts
Pairs well with
In stock! Ships within 1-2 business days.
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156 Emotions Only Box
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, within 24 hours on weekdays.
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Step 1: Start
Think about a moment from your day that brought up feelings—big or small.
Step 2: Identify
Look at the categories or cards and choose the feelings that match your experience.
Step 3: Reflect
Write or share what happened, how you felt, and what you needed.
Step 4: Regulate
Use a mindfulness technique to calm your body and settle your mind.
Step 5: Mindset
Each emotion family has its own mindset—like hope, gratitude, openness, or compassion. Practice viewing the world through a new mindset lens.
Step 6: Connect
Share your feelings, listen to someone else, and notice what might be happening for them too.
Using the steps above helps you show care, communicate honestly, and build stronger, healthier connections with the people in your life.
Visual cues activate intuitive emotional recognition, making it easier to express feelings without needing perfect words.
FeelWise is for families, therapists, schools, and company teams who want better ways to understand and talk about emotions.
It’s made for anyone who wants to build their “feelstack”—the set of emotions they feel about what happened—and use those insights to grow and connect.
Please read our FAQs page to find out more.
You can start anywhere. Think about something that happened, then look through the cards and pick the feelings that match. There is no wrong choice—your body and your brain will guide you toward the right cards.
Yes. Many kids—especially neurodivergent kids—find it easier to point to a picture than to find the right words. The images give them a safe, simple way to show how they feel without pressure.
No training is needed. Each card and wheel is designed to be clear and easy to use. You can start right away with a game, a check-in, or a quick reflection about what happened.
Yes. FeelWise works very well in groups. You can use the wheels for class discussions, morning meetings, therapy groups, or team check-ins. The visuals help everyone stay on the same page.
That’s not just normal—it’s one of the biggest benefits of using FeelWise. Most of us don’t realize how many emotions we feel at once. FeelWise helps you see your full “feelstack,” so you can understand yourself better, make sense of what happened, and choose a healthier way to respond.
